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	<title>cyndisphere &#187; asanas</title>
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		<title>Yoga International, Yoga Journal, Shambhala Sun&#8230;!</title>
		<link>http://cyndisphere.com/2010/08/05/yoga-international-yoga-journal-shambhala-sun/</link>
		<comments>http://cyndisphere.com/2010/08/05/yoga-international-yoga-journal-shambhala-sun/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 17:07:02 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1919</guid>
		<description><![CDATA[I&#8217;ve been getting nice feedback on my article about Viparita Karani and contentment in the current YJ, my piece called Making Friends with Your Body in the Shambhala Sun and the nice feature about me and OM yoga in Yoga International.  You can go to this link to read them all.
http://www.omyoga.com/index.php?option=com_content&#038;view=category&#038;layout=blog&#038;id=39&#038;Itemid=191
But the best feedback [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>@ Lady GaGa and @OM yoga in Cleveland</title>
		<link>http://cyndisphere.com/2010/07/14/lady-gaga-and-om-yoga-in-cleveland/</link>
		<comments>http://cyndisphere.com/2010/07/14/lady-gaga-and-om-yoga-in-cleveland/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:36:46 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[family and friends]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[studios]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1890</guid>
		<description><![CDATA[My friend, Sandy Gross, owner of Evolution Yoga in Cleveland, and a wonderful OM yoga teacher (we have held OM yoga Teacher Trainings at this great OM yoga affiliate studio for years!) called me yesterday.  She was nervous because Lady GaGa was in town and since it was her day off she wanted to [...]]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/07/14/lady-gaga-and-om-yoga-in-cleveland/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Yoga Journal features me!</title>
		<link>http://cyndisphere.com/2010/07/06/my-yoga-journal-features-me/</link>
		<comments>http://cyndisphere.com/2010/07/06/my-yoga-journal-features-me/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:25:14 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[archives]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[writings]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1882</guid>
		<description><![CDATA[Check it out!  The email newsletter called My Yoga Journal is featuring the Best of Cyndi Lee this week &#8212; all my writings and teachings and interviews and even some videos from the last many years.
http://shar.es/mUQ6Q
]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/07/06/my-yoga-journal-features-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wake Up and Breathe</title>
		<link>http://cyndisphere.com/2010/06/08/wake-up-and-breathe/</link>
		<comments>http://cyndisphere.com/2010/06/08/wake-up-and-breathe/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 18:54:23 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[teacher training]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1792</guid>
		<description><![CDATA[Just got done with a final planning session for next week&#8217;s OM yoga Pranayama Immersion and Teacher Training, which will be led by Joe Miller and me.  Joe is a quiet genius.  A truly great yoga teacher, an anatomy expert with a Masters Degree in Applied Physiology, specializing in the breath.  My part will be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>OM yoga Practices of the Month &#8211; May 2010</title>
		<link>http://cyndisphere.com/2010/05/05/om-yoga-practices-of-the-month-may-2010/</link>
		<comments>http://cyndisphere.com/2010/05/05/om-yoga-practices-of-the-month-may-2010/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:05:01 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1687</guid>
		<description><![CDATA[Check out what I wrote for this month&#8217;s OM yoga Practices of the Month.  Let me know your thoughts.
http://www.omyoga.com/index.php?option=com_content&#38;view=article&#38;id=84&#38;Itemid=111
]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/05/05/om-yoga-practices-of-the-month-may-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OM yoga at Hamsa, Copenhagen</title>
		<link>http://cyndisphere.com/2010/05/01/om-yoga-at-hamsa-copenhagen/</link>
		<comments>http://cyndisphere.com/2010/05/01/om-yoga-at-hamsa-copenhagen/#comments</comments>
		<pubDate>Sat, 01 May 2010 14:24:09 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[studios]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1657</guid>
		<description><![CDATA[In addition to YBBM, I taught OM yoga: Mindful Flow on Thursday night and Unlocking the Lower Body on Sunday afternoon.  
 
 
 
]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/05/01/om-yoga-at-hamsa-copenhagen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Body Buddha Mind in Copenhagen</title>
		<link>http://cyndisphere.com/2010/05/01/yoga-body-buddha-mind-in-copenhagen/</link>
		<comments>http://cyndisphere.com/2010/05/01/yoga-body-buddha-mind-in-copenhagen/#comments</comments>
		<pubDate>Sat, 01 May 2010 14:15:55 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
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		<guid isPermaLink="false">http://cyndisphere.com/?p=1643</guid>
		<description><![CDATA[We loved being at Hamsa Studio, owned by the smart and adorable Soham.  The students are insanely smart, engaged and strong.  
 
 
 
 
 
 
 
 
 
 
]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/05/01/yoga-body-buddha-mind-in-copenhagen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basics column in Yoga Journal</title>
		<link>http://cyndisphere.com/2010/04/03/basics-column-in-yoga-journal/</link>
		<comments>http://cyndisphere.com/2010/04/03/basics-column-in-yoga-journal/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 02:29:47 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[insights]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1469</guid>
		<description><![CDATA[I&#8217;m doing the Yoga Journal Basics Column for the whole year coming up.  Part of my assignment is to take photos of the asanas I&#8217;m writing about &#8212; variations, do&#8217;s and dont&#8217;s.  But, I can&#8217;t take pictures of myself so my lovely student and up-and-coming OM yoga sub teacher, Becca Grossman, helped me out.  Here [...]]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/04/03/basics-column-in-yoga-journal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OM yoga Restorative TT and Flea Market</title>
		<link>http://cyndisphere.com/2010/03/21/om-yoga-restorative-tt-and-flea-market/</link>
		<comments>http://cyndisphere.com/2010/03/21/om-yoga-restorative-tt-and-flea-market/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 23:19:02 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1392</guid>
		<description><![CDATA[ 

Today is the first day of spring.  The raging storm passed through and it is a beautiful sunny fresh day.  It is a national holiday.  My hotel is next to a TV station which pumps out canned music Every. Single. Morning.  It&#8217;s 6:30am and the music (which is more appropriate for Romper Room in my [...]]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/03/21/om-yoga-restorative-tt-and-flea-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OM Restorative Yoga TT in Japan, Day 1</title>
		<link>http://cyndisphere.com/2010/03/20/om-restorative-yoga-tt-in-japan-day-1/</link>
		<comments>http://cyndisphere.com/2010/03/20/om-restorative-yoga-tt-in-japan-day-1/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 23:50:50 +0000</pubDate>
		<dc:creator>cyndi</dc:creator>
				<category><![CDATA[asanas]]></category>
		<category><![CDATA[teacher training]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://cyndisphere.com/?p=1375</guid>
		<description><![CDATA[After an active morning asana class and a lunch break, we began the Restorative TT.  What is Restorative yoga?  Why do we need it?  What does it do?  How does it work?  What is relaxation, anyway?  We looked at all that but first, we practiced.  After practicing Supta Baddhakonasana, the students learned how to put [...]]]></description>
		<wfw:commentRss>http://cyndisphere.com/2010/03/20/om-restorative-yoga-tt-in-japan-day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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