Here I am teaching at Hamsa.

They really drank it all up -- listening very intently.

Sunday morning's Yoga Body Buddha Mind session is called Awakened Heart....so let's do drop backs!

Here's how you do it as a team. I promise I won't drop you! I'm supporting Stina's back and My has a horseshoe hand under the base of Stina's skull.

The students watch closely for all the important details...

...and now it's your turn! I ask similar height people to go together so here is Soren, Miles and Jacob getting ready to work as a team.

Another team in progress -- that's Cami on the right, originally from North Dakota. Maybe we are related....parts of both sides of my family come from there.

Ta da!

Here we are, all together at the end of a great weekend. In the planning for two years, and now it has passed like a flash. Impermanence.

Hey, you can't have a group picture at Hamsa without Soham!