Turning Upside Down in Tokyo
Yesterday we learned how to teach and adjust Adho Mukha Svanasana, Pinca Mayurasana, Salamba Sarvangasana and Halasana.
This is one method for teaching beginners the feeling of handstand without even turning upside. They learn how to connect arms and legs and reach in two directions. Creating imprints.
We have lift-off!
