last OM yoga class in CR
Our last class was co-taught by all three of us teachers. First Edward led us in a restorative pose and a warm-up vinyasa. Then since we were all totally in love with each other at this point in the retreat, it seemed like the right thing for me to lead a partner class. What fun! I structured it in a way that everybody had a chance to partner with everyone else.
Melanie, the smallest, with Edward, the largest. So cute.
OM yoga warriors -- fearless and gentle.
Sometimes it takes two to triangle.
Cherie and Liza -- so beautiful.
Liz and Edward -- so happy.
David finished our last class together by ringing the bell and leading us in shamata. Then he talked a bit about re-entry, to balance our beginning talk about what it means to retreat.
That night there was a concert -- here is Liz, Melanie, Suzy and Irene -- cuddling on the couch and loving the music. Later all the OMmies got up and took over the dance floor!
