Day 1 — OM yoga at Blue Spirit

 

Setting up the mats for our morning asana class.

Setting up the mats for our morning asana class.

The Blue Spirit Yoga Hall is on the top floor of the building, on a cliff overlooking the sea.  The walls are actually windows on 3.5 sides of the room.  We saw a rainbow out of one window.

 

And we practiced pranayama as the sun set.

And we practiced pranayama as the sun set.

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