Pre-Toxification — OM yoga style
If you want to ring out the old and ring in the new in the deepest and widest way, come to the annual OM yoga New Year’s Eve class! It is already over half full and will definitely sell out, as it does every year. Make a reservation by calling OM yoga 212-254-9642 or go to the website, www.omyoga.com.
This year it will be taught by Joe and Edward. They will gather everyone together for pranayama and meditation, then split up into separate studios for asana practice — this might turn into a 2,3, or 4 room affair depending on how many people come. The more the merrier, but we don’t want to feel too squished on our mats so we do it like this. Then after that, everyone gathers back together in the Earth studio for meditation. This is great time to bring your non-yoga family and friends, too. It is so great to be with your sangha on New Year’s Eve and you have plenty of time afterwards for…..whatever is your pleasure on this big night!


