Archive for October, 2009

calm abiding: meditation morning

Wednesday, October 28th, 2009

Hi, Due to popular request I am going to lead a two-hour meditation session at OM yoga on Sunday, Nov. 8 from 10:30-12:30. Here are the details:

Calm Abiding: Meditation Morning
A Two Hour Sitting and Walking Meditation led by Cyndi Lee

It is always easier in a group, right? So Cyndi Lee is offering a two hour meditation session so we can all support each other in developing our meditation practices.

The session will begin with a short dharma talk and meditation instruction followed by 45 minutes of meditation. Then we will do walking meditation and some simple stretching and another 45 minutes of sitting meditation. Cyndi will hang out in the OM yoga living room afterwards to talk and answer any questions.

Don’t panic!
You can do it.
All you have to do is sit there and then walk there and then stretch there and then sit there and just be there.
Let’s be there together.

Sunday, November 8
10:30am-12:30pm
Cost: $12 or a punch on your class card
Call OM yoga Center to reserve your space
212-254-9642 or go to www.omyoga.com
826 Broadway, 6 fl.

ps — just for ann

Tuesday, October 27th, 2009

Hi Ann, It was so nice to meet you. If you do come to my blog, then please send me an email so I can write you back because I have something for you. Thanks again, xo Cyndi

roller coaster mind

Tuesday, October 27th, 2009

After the puja Philip Glass rode with me to the Detroit Metro airport because we were on the same flight back to NYC and we even live on the same street! He entertained me the whole time with great stories of how he used to take yoga lessons with Swami Satchidananda but then he found himself stranded in Delhi with no guru since Swami had gone to the US at the invitation of his benefactor, Peter Max. So Phil headed north and ended up meeting Domo Geshe Rimpoche, the lama who was also the teacher of the seeker in the great book, The Way of the White Cloud. (I love that book sooo much — check it out if you haven’t read it.)

Anyway, Domo Geshe Rimpoche gave Philip refuge and he became his long time student until he passed away, after which Philip began studying with Gelek Rimpoche, who was friends with Domo Geshe Rimpoche. Did you follow that? Anyway, Phil was also telling me about the amazing Theos Bernard, an american yoga teacher who cured his tuberculosis through yoga and then ended up traveling and living in the Himalayas. I love these stories and was just completely happy hearing them.

Then we got to the gate of our plane and Phil just went on to the plane. I had to wait for my row and I noticed that there were about 8 TSA security people surrounding our gate. Then they started frisking people before they went on and I freaked out. I got so scared and when I asked the TSA guy what was going on they said, Oh, just routine procedure. But I fly all the time and that is not routine procedure. So my mind went wild!

Even though I did get on the plane I thought, oh my gosh, someone has a bomb. I could not control my mind very well. I did pranayama which always calms me but after we took off — and nothing bad happened at all — I asked for a glass of red wine. I was desperate and succumbed to self-medicating. It was $7 and I gave the flight attendant a $20 and she said she would bring me change later. Well, that worked and I started to chill out. I closed my eyes and rested.

A little while later, the flight attendant came back with my change. But first she said, “Are you Cyndi Lee” I said, hesitantly, yes, wondering…hmmm…but then she said, “Oh, I am so happy to meet you. I practice yoga and I love your articles and books!” Well, that was so sweet and of course, really made me feel good. My mind totally shifted away from all that stupid panic thing and we had such a lovely chat. Her name is Ann and she takes class a lot from OM yoga teacher trained Megan Walsh. How great is that!

Here she is!  Isn't that cute and cool?  An flight attendant in anjali mudra!  The other flight attendant also does yoga.

Here she is! Isn't that cute and cool? An flight attendant in anjali mudra! The other flight attendant also does yoga.

Anyway, Ann totally pampered me and offered to let me go up into first class and gave me more wine. After we finished our conversation, she went back to work and the lady next to me, who was holding her grandbaby on her lap, told me that she also does yoga. She does it at the hospital where she is in treatment for her third recurrence of liver cancer. Then she started to cry a little bit. It was so sad because she has cancer but she wants to be alive for her little grandbabies. So we hugged and my heart was broken.
Then I looked out the window and saw this beautiful sunset.  I thought, yes, it is true.  Our minds are like the sky.  So vast.  Like an ocean of movement and sometimes a cloud cover.  I felt spacious and tender.

Then I looked out the window and saw this beautiful sunset. I thought, yes, it is true. Our minds are like the sky. So vast. Like an ocean of movement and sometimes a cloud cover. I felt spacious and tender.

Then the flight was over and Ann came back and gave me a present — a bottle of nice red wine to take home. I was so touched by her kindness and generosity and her excitement for yoga. What a day! I laughed at myself for how my mind was like a roller coaster and then I fell into bed at 10:30 and slept like a log.

Long Life Puja

Tuesday, October 27th, 2009

Monday was Rimpoche’s actual birthday and so we had a long life puja or ceremony for Rimpoche because we really want him to stay around with us for a long, long time.

...part of the text for the ceremony.  It lasted about four hours with a lot of chanting, invoking, visualizing and offerings including Tibetan butter tea (yum!) and delicious raisin-y rice.

...part of the text for the ceremony. It lasted about four hours with a lot of chanting, invoking, visualizing and offerings including Tibetan butter tea (yum!) and delicious raisin-y rice.

[caption id="attachment_689" align="aligncenter" width="300" caption="The chants alternated in English and Tibetan. This is Rimpoche and you can see chantmaster, Sonam. Next to him was Carla, also an umze. A powerful, beautiful day."]The chants alternated in English and Tibetan.  This is Rimpoche and you can see chantmaster, Sonam.  Next to him was Carla, also an umze.  A powerful, beautiful day -- this was Rimpoche's actual birthday.[/caption]

toasts!

Tuesday, October 27th, 2009

Of course, many people were invited to give a toast to Rimpoche. Philip Glass said that Rimpoche has traveled further than anyone else in that room, in three ways: geographically, spiritually and personally. Gene Smith talked about all the great texts that he helped Rimpoche publish while he was still in India. Then Aura Glazer and Sandy Finkel were invited up to a big round of applause. Aura and Sandy met Rimpoche many years ago in India and are responsible for bringing him to the US. They came back to Michigan and organized bake sales and got the money to bring him here and for a while they shared a house together. Aura told the story that at one point they were living in rural conditions in a house that was only heated by a wood burning stove. They had to schlep through a foot of snow to get to the stack of wood and one day Rimpoche noticed that Aura, who was into having no things back then, did not have any winter boots. Aura – also then being in a certain, naive, state of understanding – proudly said to him, “Rimpoche, I don’t need boots to be happy.” Rimpoche said, “Of course, you don’t! But you do need to boots to keep your feet warm when you go out into the snow!” That’s why we love Rimpoche!

Aura and Sandy said two of Rimpoche's most outstanding qualities are his unflappability and his profound generosity.

Aura and Sandy said two of Rimpoche's most outstanding qualities are his unflappability and his profound generosity.

[caption id="attachment_683" align="aligncenter" width="225" caption="Rimpoche\'s sister sang him a beautiful song in Tibetan."]Rimpoche's sister sang him a beautiful song in Tibetan.[/caption]

an amazing film

Tuesday, October 27th, 2009

Then there was a film of people sending birthday greetings and long life wishes to Rimpoche. Along with Robert Thurman and Richard Gere, there were other rimpoches and important lamas, including some of Rimpoche’s teachers who knew him his whole life. I learned that Rimpoche is from the aristocratic Tibetan family, the Demo family and that one of his father’s previous incarnations was the King of Tibet. I also learned that Rimpoche wanted to be a politician but was nudged into being a teacher. Thank goodness — we are all so fortunate to have him for a teacher, although I am sure that if Rimpoche had been a politician that would have been a good, a great! thing, too.

This is Locho Rimpoche, who I met when we went to Drepung Monastery in India.  He was Rimpoche's teacher but that was when they were still in Tibet before they came out in 1959.

This is Locho Rimpoche, who I met when we went to Drepung Monastery in India. He was Rimpoche's teacher but that was when they were still in Tibet before they came out in 1959.

[caption id="attachment_674" align="aligncenter" width="300" caption="This is Ling Rimpoche. He is very cool and speaks fluent English, having lived in California for some of his early teen years. He is about 20 or 21 now, I think. He is the incarnation of Gelek Rimpoche\'s teacher, Ling Rimpoche, who was also senior tutor to HH Dalai Lama. That gives you an idea of the high level of education that Gelek Rimpoche has. He is known as a true scholar as well as a great practitioner."]This is Ling Rimpoche.  He is very cool and speaks fluent English, having lived in California for some of his early teen years.  He is about 20 or 21 now, I think.  He is the incarnation of Gelek Rimpoche's teacher, Ling Rimpoche, who was also senior tutor to HH Dalai Lama.  That gives you an idea of the high level of education that Gelek Rimpoche has.  He is known as a true scholar as well as a great practitioner.[/caption]Seeing these teachers and hearing about Gelek Rimpoche’s life was especially poignant to me since the night before I had watched a film called Unmistaken Child. It is a documentary about how a tulku was found for a great lama that has passed away. It is a beautiful film — check it out.

Tea party

Tuesday, October 27th, 2009

It was a lovely party. Here are some of my friends that were there.

Amy Hertz, wonderful flute player (who is also a famous book editor and she is the one who published Yoga Body Buddha Mind for me!) and John Madison, renowned viola player who plays with the Detroit Symphony Orchestra as well as many other big deal orchestras.

Amy Hertz, wonderful flute player (who is also a famous book editor and she is the one who published Yoga Body Buddha Mind for me!) and John Madison, renowned viola player who plays with the Detroit Symphony Orchestra as well as many other big deal orchestras.

[caption id="attachment_662" align="aligncenter" width="300" caption="My dharma sisters: Clare -- talk about Gray Pride, her gorgeous gray hair is down to her bum! -- and Carla, who is real life is a good deeds lawyer, but in our Jewel Heart sangha she is our brilliant, spectacular chant leader/umze."]My dharma sisters:  Clare -- talk about Gray Pride, her gorgeous gray hair is down to her bum! -- and Carla, who in real life is a good deeds lawyer, but in our Jewel Heart sangha she is our brilliant, spectacular chant leader/umze.[/caption]
Here is Rimpoche with long time companion, Colleen Smiley.  I recently turned Colleen onto restorative yoga at OM and she loves it!

Here is Rimpoche with long time companion, Colleen Smiley. I recently turned Colleen onto restorative yoga at OM and she loves it!

[caption id="attachment_666" align="aligncenter" width="225" caption="The excellent Aimee Adams and her groovy boyfriend."]The excellent Aimee Adams and her groovy boyfriend.[/caption]
Me and Phil, old friends catching up.

Me and Phil, old friends catching up.

[caption id="attachment_668" align="aligncenter" width="300" caption="More dharma sisters! Debbie, who works so hard for Jewel Heart; Kimba who has the best hat ever, and Gloria, whose 94 year old aunt still does daily yoga."]More dharma sisters!  Debbie, who works so hard for Jewel Heart; Kimba who has the best hat ever, and Gloria, whose 94 year old aunt still does daily yoga.[/caption]

Happy birthday, Rimpoche (again!)

Tuesday, October 27th, 2009
Rimpoche had so many birthday parties thrown for him this year!  Here he is moving toward his cake and there is me, hovering around behind him like I tend to do.  This photo was taken by Philip Glass.

Rimpoche had so many birthday parties thrown for him this year! Here he is moving toward his cake and there is me, hovering around behind him like I tend to do. This photo was taken by Philip Glass.

[caption id="attachment_656" align="aligncenter" width="300" caption="70 Candles!"]70 Candles![/caption]

last night with chama

Thursday, October 22nd, 2009

Monday night we took Chama to his first Broadway show which was Fela! It’s so brilliant — go see it if you have a chance. Bill T.works his magic, as always, and it is just very fun and inspiring. And guess what? One of the dancers is an OM yoga tt grad — Gelan Lambert.

Tuesday was Chama’s last night in New York and his mind was turning back toward Tokyo. So he said, “Let’s have ramen for dinner!” We were so happy. The whole time we were in Japan we said, Take us to eat ramen, but it never happened. So here we are in New York City and it was a little bit of Tokyo heaven for us all.

We miss you, Chama! Yogis everywhere — make sure you go to Tokyoyoga in Shibuya or Aoyama or Osaka when you visit Japan.

Ramen is oishi!

Ramen is oishi!

gray pride feedback

Thursday, October 22nd, 2009

As you know, I am all the time writing magazine articles and next year, I’ll even be doing a monthly beginner’s column for YJ. But the piece called Gray Pride that came out in the September issue of YJ has gotten more feedback than anything else I’ve ever written. All positive! I really wanted to do a longer piece but YJ only gave me a little space and I guess it was enough to touch a chord. This letter to the editor was published in YJ recently:

“Cyndi Lee’s words in Gray Pride really rang true, as my peers, students friends and I are all going gray. Thank you for your honesty and support. I pray that this gives more women and girls the courage to explore themselves more naturally and authentically.”

Thanks! Anybody else have a comment about this topic?